James O’Neal talks about the smoking cessation process. Soak up the facts before deciding which stop smoking product to buy. Read more no-hype stop smoking articles and information at: stop smoking
Thousands of Americans are diagnosed each year with lung cancer that has been specifically caused by smoking. Most smokers are bombarded with reasons to quit smoking every day, and there are hundreds of stop smoking tips, stop smoking aids and stop smoking support groups. Knowing what smoking is doing to you can help you decide to start your journey to a healthier life.
Why should people quit smoking? Faith can move mountains…
Smoking tobacco is perhaps the worst thing you can do for your body. There have been a variety of studies showing that smoking shortens your life by six minutes for every cigarette you smoke. When you think about this in terms of packs per day, you shorten your life by two hours for each pack of cigarettes you smoke. It’s quite an abandonment to do just to smoke.
A person with some doubt, but taking action is better than a person without taking action. Michael E. Angier
Another argument for quitting smoking is that it is expensive. Cigarette prices are still going up as more and more sin taxes are added. In states like New York, a pack of cigarettes can cost more than seven dollars. If you add up all that money, a smoker’s pack a day could save over two thousand dollars a year if he or she quits smoking.
Tobacco smokers are also twice as expected as non-smokers. Smoking stops circulation in some people, which can lead to a stroke. In fact, smokers are five times more likely to have a stroke than non-smokers. This is noticeably dangerous if you take birth control pills, as the risk of stroke is even greater, especially if you are over thirty.
What are the health risks of smoking?
The most dangerous part of smoking, however, is what it can do to your lungs. Although non-smokers can also get lung cancer, smokers greatly increase their chances beyond those of non-smokers. Smokers are also at risk for emphysema formation, an incurable respiratory disease.
Actions are worth more than words. But without thinking and concentrating these actions are like a meandering river. Michael Ross.
Although smoking causes irreversible damage, there is good advice for those who decide to quit smoking. It only takes ten years after you quit smoking before your lungs return to normal. In summary, the immediate effects of stopping smoking are even more exciting.