Say no to smoking!

Smoking is dangerous to your health…

Quitting is the best choice, because…


Reduce the risk of cancer

Heart Disease

Reduce the Risk of Heart Attack

Improve circulation

After months it improves your blood circulation


3 days after quitting nicotine levels is depleting.

Lung Functions

Improves lung functions.

Much More...

a lot of risks like heart diseases and cancer can be prevented.


July 1, 2020 by piedpipescom

If you are considering quitting smoking, choose Champix which is a clinically proven oral medication. It helps you quit smoking in less than 12 weeks. Read below to learn more about this drug.

July 1, 2020 by piedpipescom

Smoking is a well-known enemy of good health. The sooner you quit smoking, the better you protect yourself from many 

July 1, 2020 by piedpipescom

Facts! In this article, we examine the dangers of smoking, including passive smoking and the diseases it can cause. 87% of lung cancer deaths are caused by 

About me

My philosophies and goals


My name is Hank and I am a chain smoker before… after having a mild stroke and a really poor health I decided to quit smoking engage myself in healthy food and exercise four times a week… Do fat burners work?

I must say that I’ve never felt better.. now, I wanted to advocate myslef and help other people see the risks of smoking.. I know its not that easy but we’ll take one step each time..